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  • Hanyoyi guda biyar na rage ƙiba ba tare da an shiga hatsari ba

    A duniyarmu ta yau, ƙiba na daya daga cikin matsalolin da ke addabar mutane da dama. Saboda irin ci gaba da aka samu na yawaitar abinci kala-kala – abincin gargajiya da na zamani, na gwangwani da na gona – ya sa da yawa mutane na yawaita cin abincin da zai kai su ga saurin hada ƙiba. Wan...
  • Hanyoyi uku da za a magance illar ƙiba ga yara 'yan shekaru 13-18

    Kamar yadda ƙungiyar kula da lafiya ta duniya (2012) ta nuna cewa, shekaru talatin (30) da suka gabata an samu ƙaruwar mutane miliyan ɗari da saba'in (170 million) da suka abka cikin matsalar ƙiba wanda kuwa mafiya yawa yara ne 'yan shekaru ƙasa da sha takwas ne (18). Wannan matsalar kuwa ta fi faru...
  • Amfanin man zaitun guda 5 ga lafiyar jikin ɗan Adam

    Al'umma da dama ne suka jima suna amfani da man zaitun a ƙasashe ko yankunan da suke kewaye da kogin Mediterranean, a abinci  da kuma wasu cututtuka da ke addabar jikinsu. Bincike da ake gudanarwa yanzu ya taimaka wajen bankaɗo wasu daga cikin ababe masu muhimmanci da ke ƙunshe cikin man zaitu...
  • Magani da wasu alfanun ganyen Bi-ni-da-zuga (Jatropha Curcas)

    Alfanun tsiro ko ganye a matsayin abinci ko hanya ta samar da waraka (magani) daga wasu nau’o’in cututtuka ga ɗan Adam daɗɗaɗe abu ne a tarihi. Don haka, kusan kowace al’umma ta tanadar da hanyoyin sarrafa nau’ukan abincinta da kuma samar da kariya ko magungunan gargajiya don...
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  • Hanyoyi biyar (5) da za a bi don rage damuwa (anxiety)

    Zamu iya cewa duk wani dan adam da Allah ya hallita a doron kasa yana da wani abinda ya ke tsoro. Wannan tsoro kuwa shine akasarin lokaci ke jawo abinnan da ake kira a Turance da anxiety attack (damuwa mai tsanani) ko kuma panic attack. Anxiety ko damuwa mai tsanani wani lamari ne da duk wanda ya ke...
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  • Ire-iren cin zarafi da wasu iyaye ke fuskanta a wajen 'ya'yansu

    Tun tsawon shekaru daruruwa da suka gabata ‘yan neman ‘yanci ke ta gwagwarmaya akan samun ‘yancin mutanen da ke fuskantar cin zarafi. ‘Kungiyoyin gwagwarmaya daban-daban sun yi aiki tukuru don ganin bayan cin zarafi daban-daban da ke faruwa a duniya. Irin wadannan gungiyoyi s...
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  • Suura: Sabuwar taska don masu dauka da sha’awar hoto da kuma marubuta akan Arewacin Najeriya

    A tsakiyar shekarar 2016 ne muka kaddamar da taskar Bakandamiya, kuma an tsara taskar ne tamkar taskoki na sada zumunta, wato social media; kowane mamba na iya sanya sako kuma ya yi musayar basira tare da sauran mambobi. Babban hadafinmu na kirkiro taskar Bakandamiya shine don samar da wani katafare...
  • Hasashen binciken wata daliba a Najeriya ya samo magnin kansa

    Wata daliba a Jami’ar African University of Technology dake Abuja Najeriya mai suna  Sandra Musujusu ta samu gagarumin nasara a bincikenta wajen samo maganin kansa. Ita dai dalibar yar asalin kasar Saliyo, watau Sierra-Leon, tana bincike ne a fannin kansan nono wanda ya shafi matan Afirk...
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  • Jami'ar Abdulrahman na kasar Saudiyya ta bude tallafin karatu

    Jami'ar Imam Abdulrahman bn Faisal na Kasar Saudiyya ta bude bada Tallafin Karatun na bana wanda dalibai daga kasashen duniya za su iya nema. Za a fara nema ne daga ranar 15 June 2017, kuma za a rufe ranar 12 August, 2017. Sai a yi gaggawa a nema, kuma a karanta ka'idoji da kyau. A danna WANNAN WU...
  • Gasar cika shekara daya da kaddamar da BAKANDAMIYA

    A ranar daya ga watan Yuli (1st July) ne BAKANDAMIYA ke cika shekara daya da kaddamarwa. Don haka muka shirya gasa wa mambobinmu don samun kayatattun kyautuka na WAYOYIN ZAMANI har guda uku.   Menene gasar?   Ana bukatar mamba ya rubuta Makala (article) bisa abin da ya sani ko ya fahim...
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